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Ballymeade Golf and Country Club: Located on Cape Cod, in beautiful Falmouth, Massachusetts. allymeade offers exceptional Cape Cod golf, tennis courts, health and fitness facilities with swimming pool.  Full service clubhouse which includes dining, lockers, golf and tennis shop and banquet facilities. Ballymeade Golf and Country Club: Located on Cape Cod, in beautiful Falmouth, Massachusetts. allymeade offers exceptional Cape Cod golf, tennis courts, health and fitness facilities with swimming pool.  Full service clubhouse which includes dining, lockers, golf and tennis shop and banquet facilities.

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Health Club


The Health Club at Ballymeade

The Health Club at Ballymeade

Our Health Club is an intimate place to enjoy your workout while taking in the panoramic views of the golf course, tennis courts and swimming pool.

Our Fitness Center, located in the Clubhouse at Ballymeade, is well-suited to a balanced program of cardiovascular exercise and resistence/strength training.

The Fitness Center offers treadmills, stationary bikes, stair stepper and elliptical cardio machines. In addition, you will find a complete compliment of strength training equipment, olympic bench press, and free weights.

 

Rules & Regulations

Check In
Members must sign-in at reception upon arrival.  A waiver must be signed before utilizing the equipment.

Dress Code
Proper exercise dress includes shirts, gym shorts, leotards and/or warm up suits and athletic footwear. Men must wear shirts at all times when exercising. Tennis sneakers previously worn on har tru courts are not permitted (clay residue is known to promote problems with motorized exercise equipment).

Age Limits
Children 16 years of age or older may use the Health Club without adult supervision. Children ages 15 -13 may only use the Health Club when accompanied by an adult. Children under the age of 12 are not allowed in the Health Club at anytime.

Operation of Equipment
If you do not understand how to operate a particular machine, or piece of equipment, please consult a staff member. Please wipe down the equipment after use. 

Food and Drink
With the exception of water, food and soft drinks are not allowed in the health club area.

Guest Policy
Members are allowed to bring guests to the health club. Guests must check-in and complete the appropriate forms. Guest fees will apply and will be charged to the member's account.

 



 


Ballymeade is located in Falmouth on Cape Cod and close to these Massachusetts towns and villages:
Barnstable, Bourne, Buzzards Bay, Centerville, Cotuit, Dennis, Hyannis, Marion, Marstons Mills, Mashpee, Mattapoisett, Onset, Osterville
Plymouth, Rochester, Sandwich Wareham and Woods Hole
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